Focusing on your self-worth is one of the most effective ways that you can manage your mental health.
Having high self-esteem greatly improves your mood, your depression, and anxiety.
Using the unique prompts from our Self-Love Journal is a perfect way for you to start building your self-esteem and confidence.
7'' x 10'' Spiral Bound
40 colored inside pages using 60LB Matte Text Paper
100LB Full Color Gloss Cover